Raw Basil Seeds

100% raw, organic basil seeds with natural fiber, vitamins, minerals, antioxidants and phytonutrients.

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Basil Seed. For thousands of years, this king of super foods has been revered for its health-promoting properties. Natural healers, including Ayurveda and Chinese medicine believed basil could cleanse the body of toxins, offer a boost of energy and encourage clarity of mind. This is our recipe for zen. Zen for life. 

For a healthy breakfast, or anytime:

INGREDIENTS

1 tablespoon Basil Seed Works’ organic basil seeds
½ cup of water
½ cup organic whole milk   (Substitute low, non-fat, coconut, or almond milk)
1 teaspoon organic honey
½ cup organic fresh strawberries (or blueberries or bananas)
 

DIRECTIONS:

1. Mix the seeds and water, let it set for 15 to 20 minutes.
2. Add milk and fruit.3. Whisk it all together and top with honey. 
4. Enjoy!

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